Cara Menghilangkan Jerawat Dengan alami

1. Expand eat garlic
Garlic can destroy bad bacteria in the pores of the skin. In addition, garlic also works to increase the immune system, including the skin.
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2. Throwing light the skin with sunlight
Skin needs sunlight to awaken his own health, so that the cells can be activated is properly. Let the skin is exposed to sunlight in the morning minutes every day.
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3. Exercise and enough sleep
Stress that you experience every day will also trigger hormonal imbalances and ends on acne. Exercise and enough sleep will help your body re-stabilize hormones.
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4. Wash face with warm water
Acne can be caused by debris buildup in the pores. Warm water will make the pores open for a while, so you can clean soap skin optimally. Once clean, wash your face again with cold water, so that the pores close again.
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5. Food and pollution
The food was less clean and pollution that often we encounter every day may be toxic and stimulate the development of acne on the skin. To get rid of toxins (detoxification) naturally, drink water. The buildup of toxins in the body will come out through the dirt and sweat, so the acne does not appear.


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